Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my 7 principles. 1. – Before you can start any diet program you need to be in the right frame […]
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I went on my first diet around five years ago. Over the past four and a half years my weight went up and down as I tried every diet and exercise program under the sun. Nothing seemed to work for me. Until six months ago I enrolled in a weight workshop which taught me that […]
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Here is a sure-fire list of diet dos and don’ts to help your family triumph over obesity:1. Be a ‘healthy’ role model. The number one thing that parents can do is to be a good role model for their children, Parents so often unknowingly set their kids up for failure. If there are chips, cookies […]
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Here is a sure-fire list of diet dos and don’ts to help your family triumph over obesity: Be a ‘healthy’ role model. The number one thing that parents can do is to be a good role model for their children, Parents so often unknowingly set their kids up for failure. If there are chips, cookies […]
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We’ve all heard amazing stories of rags to riches stories, people who’ve turned their lives around and went from zero to hero. Yet, even as we marvel at their success, we never think that we are capable of such ourselves. It is such negative thinking that keeps us at our low-paying jobs, stuck in our […]
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Positive thinking, self-growth, thinking yourself to success – so much has been said about these subjects, but is it really achievable? The truth is that the power of our minds to influence our actions cannot be underestimated. Not everybody believes or accepts the power of positive thinking. But there is undeniable truth that negative thoughts, […]
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Your mind is one of the most powerful tools that you must harness if you want to achieve great success in your life. I’m not talking about intellect but rather the power of positively. Look around you and you will notice that every successful person thinks positively, making this the number one success strategy.So if […]
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The are many techniques and methods to use for inducing lucid dreams but there is an underlying process that serve as a foundation for lucid dream training. Initially, one may take several weeks to lucid dream so do not be discouraged if you do not succeed immediately. The underlying process may be broken down into […]
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People who have never had a conscious dream before may have difficulty to grasp its concept because many books and movies twist the truth to make their plot more dramatic. Wannabe lucid dreamers should be smart enough to separate fact from fiction. The following are the 5 myths of lucid dreaming popularised by the internet, […]
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In order to learn how to lucid dream, you must be able to differentiate between what is “reality” and what is a dream. You must develop a questioning awareness. While awake you should be regularly doing “reality checks”. There are two parts to a reality check. The first part is asking yourself if you are […]
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Learning to control your dreams is a vital part of lucid dreaming. Basically, you can do anything in your dream by using a following some simple steps for dream control. They are as follow: How to have flying dreamsIt is not easy to control flying dreams, one of the most common dreams around because it […]
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The benefits of lucid dreaming are limitless. You can take on a new life in lucid dreams, free of all fears and inhibition and you can do absolutely anything that you want. There is a high possibility you can bring this positive thinking into your waking life. The following are six benefits of lucid dreaming:Improve […]
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The demands of modern life and the reduced need for face-to-face interaction due to modern technology have left many people feeling left out and isolated. Do you feel that way? Here are some steps to help you stop feeling lonely. Get Comfortable Being AloneEnjoy your own company. Take time out to get to know yourself […]
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To overcome loneliness, we must first understand what loneliness means. If you look up the word ‘loneliness’ in a dictionary, it will tell you that loneliness is a state of being solitary, without companionship. And for some people, the state of solitude is desperately feared and to be avoided at all cost. The demands of […]
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Everyone experiences loneliness at certain points in their lives. One can feel lonely even while surrounded by other people, and the feeling can sometimes become overwhelming. If steps are not taken to alleviate this feeling of isolation, it can develop into depression. Here are four useful tips to help escape loneliness.Learn to love your own […]
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Have you ever felt lonely, even when surrounded by people, or just plain out of place? Everyone feels some degree of loneliness at some point in their lives. You are not alone in terms of loneliness, although different people experience loneliness at different levels of intensity. The five key steps listed below will hopefully help […]
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People feel lonely because of many reasons. Perhaps they do not have enough friends, or they are not accepted by the people they try be friends with, or they do not know how to get close to the people they already know. Humans are social creatures, but not are all equally socially accepted. Some end […]
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The money is in the list, as they say. This fact has been echoed by many expert marketers alike. Hence, building a profitable list fast is a prerequisite if you wish to own a successful online business. But how does one build a list fast? Today, I’ll share with you 5 effective ways to get […]
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A giveaway event can be a very rewarding way to build your list fast and network with other marketers in the same niche. Typically, you will need to do some initial planning before holding your giveaway event on a large scale. The first step to holding a giveaway event is to brainstorm potential joint venture […]
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Your squeeze page, also known as landing page or “opt-in” page is your most powerful tool for building a list fast. It is a simple page consisting of a headline, subheadline, benefits, image of your free gift and an opt in box. Your headline is the most important component of your squeeze page. It has […]
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We all know very well the importance of a list in order to make money online. But understandably, many marketers have the problem of lack of budget. So how does one build a list for free? Here’s several great techniques for getting your money making list set up on a shoe string budget (or FOC). […]
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List building is an integral component of any online business. Your list is essentially your contact base. The problem with websites is that visitors come and go. Hence, they will easily forget about your website and all the good content that you provide. One way to tackle this is to “capture” your reader’s contact information […]
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Knowing where you can get your leads for your business allows you to plan your search mission properly, giving you better results:1. Your Social CircleOne of the easiest sources of leads is your own friends and family. Get them to know about your business and your products. Even if they are not interested, they are […]
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Regardless of the types of business you are running (e.g. home business, network marketing business, etc), you need to have a fresh stream of leads on a regular basis in order for your business to thrive. What are the strategies to generate leads consistently?1. Be an expertA pre-requisite before you start generating leads is you […]
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