Here is a sure-fire list of diet dos and don’ts to help your family triumph over obesity: Be a ‘healthy’ role model. The number one thing that parents can do is to be a good role model for their children, Parents so often unknowingly set their kids up for failure. If there are chips, cookies […]
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These are many reasons why people are gaining belly fat ,including poor diet plan,lack of exercise, stress 😩. Why is belly fat dangerous? Being overweight is one of the leading causes of major diseases. Excess belly fat can increase the risk of: Excess belly fat can increase the risk of: heart disease, heart attacks, high blood pressure, diabetes asthma […]
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